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Rugspieren trainen: 7 minute workout - superman hold, upward facing dog | rug workout

Duration: 7:36

De beste rug oefeningen voor de beste rugspieren! #backworkout #backday #gym #fitness #workout

Duration: 0:36

5 conseils qui ont un impact profond sur les muscles du dos

Duration: 0:29

De beste rug oefeningen voor de beste rugspieren #fitness #gym #backworkout

Duration: 0:37

Rugspieren versterken voor 60-plussers of beginners

Duration: 11:22

BETTER THAN IKEA #gym #shorts #gymhumor

Duration: 0:10

De beste rug oefeningen voor de beste rugspieren! #backworkout #backexercise #gym #workout

Duration: 0:35

Fitness oefeningen voor thuis (Rugspieren trainen)

Duration: 2:42

FAVORIETE LAT PULLDOWN OEFENINGEN! #shorts

Duration: 0:17

Advanced exercises, stronger neck & spine, 1-Min daily healthier routine #trending #shorts #viral

Duration: 0:06

“RUG heeft prioriteit op ALLES” #shorts

Duration: 0:37

TIP Rug trainen voor maximale spiergroei! 1 Seconde vasthouden en een extra squeeze voor meer massa.

Duration: 0:05

Advanced exercises, stronger neck & spine, 1-Min daily healthier routine #trending #shorts #viral

Duration: 0:06

Verminder lage rugklachten door je Psoas (spier) te rekken! - Fysio Tips #shorts

Duration: 0:32

Advanced exercises, stronger neck & spine, 1-Min daily healthier routine #trending #shorts #viral

Duration: 0:06

Lage rug los maken in 30 seconden - Fysio tips - #Shorts

Duration: 0:46

De beste rug oefeningen voor de beste rugspieren! #gym #workout #fitness #backworkout #explore

Duration: 0:37

Don’t hurt your lower back doing these. #glutelab #gluteguy #bretcontreras #shorts #short #fyp

Duration: 0:21

Stretch Your Full Back in Seconds #Shorts

Duration: 0:52

How to Self Release Your Neck in Seconds #Shorts

Duration: 0:51

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